Creatinine reddit

Safety and concerns. Creatine is the safest and most well-studied supplement. However, there are a couple of concerns surrounding its use. First, it may cause bloating in high doses. Second, some ...Creatinine levels can be lowered by treating underlying causes such as high blood pressure or diabetes with diet, exercise or medication, according to WebMD. A high level of creati...Or maybe it's because you're taking creatinine supplements or eating a lot of protein. Or it might be for some other reason you need to figure out. Whatever it is, these are good questions to ask your doctor. Particularly if the high reading is more than a one-time thing. Finally, how you're in creatinine is usually measured with a 24-hour test.It means that your kidneys are doing a better job of clearing creatinine out of your blood, probably because your low muscle mass isn't making a lot of creatinine to begin with. Creatinine is a waste product. If your levels are low, you don't want to try and increase them by supplementation.Creatine HCL has the most noticeable effect on me. Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most …One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or …Thanks! This is only my 3rd albumin/creatinine test since 2018. Quest cancelled my 2019 urine sample (spilled in transit?!), and endo did not push for labwork during the 2020 COVID madness. So basically I went 3 years without seeing this particular number. Yeah, I imagine much of the population is ignorant of their health status. The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take. Best. Top. New. Controversial. Old. Q&A. Add a Comment. drgeta84. •. Daily dose is always the correct protocol for creatine regardless of what your goal is. 20g every few weeks …Last time I checked my creatinine level was in 2013, and at that time it was also at 1.19 mg / dL. What do you think, is my blood creatinine levels within normal range? I'm a 32 year old male, exercise about 5 times a week, eat pretty healthy and have moderate alcohol consumption (a couple of drinks during the weekend).Nov 4, 2023 ... The math checks out, Nakpro's creatine contains 3g creatine in every 4g, so you get about 190g in a 250g packet. If they were to sell a 333g ... CKD is defined as high creatinine/low GFR that persist over several months and over several lab results. So say at least three lab results over a period of 6 months. And in addition to that, you must have some other signs of kidney damage - typically that is a significant amount of protein in the urine. So the next steps are, number one check ... Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83!Once you've reached saturation, 5 grams IS enough because you're only losing ~2% of your creatine on a daily basis. All other creatine that isn't utilized to replenish the lost stores is literally excreted in the urine as creatinine. "Most" people are also consuming creatine in their diet, so factor that in and for most, 5 grams is enough. Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. r/AskDocs. r/AskDocs. • 3 yr. ago. Wheatron. Very low Creatine levels. What could be the cause? I am on probation and have a urine drug screen 2 times a week. Well starting about 4 months ago, I started getting all of these dilute urine samples anywhere in the range of 13-19.7 ng/ml. I'm getting probation violations and I'm doing everything I ... Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and raise your creatinine. First, start slow with a lower dose, like 2-5 grams daily, and adjust based on your training demands. Micronized monohydrate is a great choice, and you don't need a loading phase. Consume creatine with food to speed up absorption. Stay hydrated, aiming for 8-12 cups of water daily. Timing isn't crucial, but it's best to take creatine around ... Now, July 2020, 24 days on Carnivore... My creatinine level is 1.4, the lowest since lymphoma/kidney diagnosis! And, my IgM level was 1,059, over 400 point drop,. the lowest since diagnosis!!!!! I'm not diabetic, but my blood glucose levels were rising to 188.... After the first 24 days on Carnivore my glucose test was 83!Mar 17, 2021 ... Creatine will make you hold on to water, so you might have a small spike in weight. Pretty much all unflavored creatine monohydrate is going to ...Supplementing creatine has the effect that you saturate your body with more creatine than your body would ever naturally produce, which gives the performance enhancing effect of making more ATP available during short, high intensity bursts of effort. It breaks down in the body from creatine to creatinine and gets filtered by …Does creatine lead to water retention? The purported myth of creatine supplementation increasing body water (TBW) is likely due to early research which showed that creatine supplementation at 20 g/day for six days was associated with water retention [].It does appear that the most common adverse effect of creatine supplementation is …Creatinine does mean that you have some issues, but not necessarily full on kidney disease. Yours seems to be just out of range. When I was diagnosed, my creatinine was way out of whack, but it's back now that my A1C is better. If you don't hear from the office within a week, make another appointment to ask any questions you may have :)Most recent bloodwork done this year now shows a specific GFR = 79, so technically I understand this to be stage 2 CKD. GP sends me to nephrologist. Nephrologist says as long as creatinine is between 1.0 and 1.2 and GFR > 60 with no blood nor protein in the urine, I should be OK. I understand that kidney function decreases with age and that GFR ...High Creatinine Levels. A few weeks ago I took my dog to the vet for what I assumed was a bladder infection. Urine came back clean, so we did a senior blood panel. Her cortisol was elevated so the vet ordered a urine cortisol-creatinine test. Her creatinine levels were 165. Vet told me Nirmal for a dog is 36.The real answer: I don’t take creatine because it makes me poop explosively. I don’t feel the difference when I’m on creatine, but whenever I’m not on creatine I will feel it immediately. 5g/day, everyday. I definitely notice my workouts are more of a struggle at the end when I don't take.Oct 30, 2021 ... As a result of high intensity workouts your serum creatinine levels may be slightly elevated but it does not mean your kidneys function declined ...CKD is defined by a GFR <60, not <90. GFR of 60-90 is only considered CKD when there is another indicator of kidney problems (e.g. biopsy-proven autoimmune disease, protein in the urine, bleeding from the glomeruli, known anatomical damage, etc). That's why Stage 1 is GFR >90; those are people with totally normal filtration but with urine ...Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.Oct 16, 2022 ... Creatinine is high because you're kidneys are still under strain from the injury, you're making it higher with creatinine supplements and ...Creatine is arguably the most researched supplement out there on the market. Creatine itself is actually a naturally found substance in the body and in foods such as red meats. It’s function is to convert Adenosine Diphosphate (ADP) molecules back to Adenosine Triposphate (ATP) molecules, which provide our cells with … Creatine and creatinine are not the same thing, but they are related and creatine will increase the creatinine in your blood. So stop taking creatine. Simple. And btw, some labs say 1.30 is normal, some say 1.35. So you're not really in danger here. Most people say four weeks, I saw that swoled up watery look right at about a week. I wasn't sure if I should take creatine at first, but my swole brother kept convincing me to. He told me that it would lead me to a whole new level of swoleness just beyond the horizon. It seemed skeptical at first.Creatinine is a byproduct of muscle breakdown and is cleared from your blood by your kidneys. It alone does not damage your kidneys but it is used as a marker to estimate kidney function. It is typically fairly steady but can be impacted by …High Creatinine Levels. A few weeks ago I took my dog to the vet for what I assumed was a bladder infection. Urine came back clean, so we did a senior blood panel. Her cortisol was elevated so the vet ordered a urine cortisol-creatinine test. Her creatinine levels were 165. Vet told me Nirmal for a dog is 36.Apr 8, 2015 ... Creatinine level / GFR. Normal for my age ... When I plug my creatinine level and age into this calculator, I get a GFR of 77. ... Reddit · reReddit ...You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine. 685 305. r/Menopause. • 3 mo. ago. Creatine changed my life. I know this is not directly related to menopause, but I wanted to share. As we get older and our estrogen declines, so does our muscle mass. I was struggling, really for most of my adult life, with very low physical energy. Creapure is the best! It's not a brand per se, but various top-notch brands use this well-respected manufacturer. Use WARM WATER! About 45 seconds in the microwave, for 12 ounces of water. It will dissolve & absorb 100%. Third tip: Some people are UNDER-RESPONDERS and do better with 10 grams, than 5. Dec 19, 2023 ... https://www.reddit.com/r/andrewhuberman/comments/182kmoz/need_to_purchase_a_creatine_recommendations_and/?utm_source=share&utm_medium ... It won't hurt you, but it probably lost some potency over time. id be interested to hear some real research on this, but i've heard that expired creatine can break down into creatinine. apparently this can have an adverse affect on the kidneys. If it's been kept dark, cool and dry, it'll last a long time. Creatine phosphate is a protein that acts to produce more energy when it is metabolized. When ATP levels (the body's source of energy) in the working muscle are low, creatine phosphate has its phosphate group "cleaved" off and a new ATP molecule is formed. Basically, it acts as an emergency source of energy.Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...Taking creatine supplements or eating red meat will bring up the creatinine levels to a normal level while maintaining the dilution effect on THC metabolites. Simply taking creatine by itself will do nothing to help you pass a drug test; it must be taken in combination with the dilution method. ChildishSerpent.Chronic kidney disease (CKD) refers to slow, typically irreversible loss of kidney function. There are average survival times published but it’s extremely variable. We monitor kidney function to track progression, some cats have very stable values / slow progression. We also monitor things like blood pressure, protein in the urine ...Onnit's unflavored creatine provides 5 grams of micronized creatine monohydrate, straightforward and sugar-free. No fancy flavors or frills here, just the good stuff. When mixing it into coffee ...Daily.dev has raised $11M to help software developers connect, share knowledge and discuss all that's happening across their ecosystems. If Reddit and Stack Overflow were ever to c...Also, having high creatinine, urea and cystatin c without other abnormal lab results is pretty common at the first stages of kidney disease, not sure what you are expecting to have is pretty normal finding. Stop hydrating yourself with 5l (2l to 3l is fine) a day that just put your kidneys to work harder. Stop taking creatine and you might want ... There is a maximum amount of creatine your body can hold for your respective bodyweight. The recommended maintenance dose of creatine to keep that level full is 5 grams per day. To get that 5 grams per day from a creatine powder supplement, you would only need about one teaspoon. That's zero calories, and costs maybe 20 cents a day. More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its …Apr 19, 2012 ... Creatinine is used as a marker of kidney function. Elevated levels suggest that the kidneys aren't filtering the way they should and are ...I had follow up blood work done about 2 weeks after starting Mounjaro and my Creatinine went from 1.16 to 1.36. My doctor thinks it could be dehydration, or worst case-scenario the medicine could be affecting my kidneys 🫠 I’m getting repeat blood work next week and in the meantime, she says to really focus on hydrating (like set a timer ...ADMIN MOD. My personal experience with creatine and hair loss. I'm currently 21 years old with no experience of early hair loss or male pattern baldness on either side of my family and I've always had a thick full head of hair. I started taking creatine during the summer of 2021 around the beginning of June, I was on it for 2 months, …Daily.dev has raised $11M to help software developers connect, share knowledge and discuss all that's happening across their ecosystems. If Reddit and Stack Overflow were ever to c... 15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready in 5 years. It's a normal creatinine and a normal BUN. The elevated ratio just means dehydration. This is why I don't give all my patients their actual lab values. Some will find eat out over a high RDW when there is a normal Hb and MCV. They don't need the lengthy explanation of …Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information.Reddit is a popular social media platform that boasts millions of active users. With its vast user base and diverse communities, it presents a unique opportunity for businesses to ...In general, NIDDK recommends reporting eGFR values greater than or equal to 60 mL/min/1.73 m 2 simply as ≥ 60 mL/min/1.73 m 2, and not as an exact number. For values below 60 mL/min/1.73 m 2, the report should give the numerical estimate rounded to a whole number (e.g., "32 mL/min/1.73 m 2 "). There are three reasons for this …Contains zero artificial sweeteners, colored dyes, unnecessary fillers, or harmful additives. Creatine monohydrate and HMB enhance strength, increase endurance, decrease fat mass, and prevent lean ...Supplementing creatine has the effect that you saturate your body with more creatine than your body would ever naturally produce, which gives the performance enhancing effect of making more ATP available during short, high intensity bursts of effort. It breaks down in the body from creatine to creatinine and gets filtered by …Before starting Wegovy, my creatinine was 0.77 mg/dL. Three months in, repeated blood work showed my creatinine had raised to 1.08 mg/dL and then 1.02 mg/dL. My doctor says that's too high and she's concerned about kidney injury, and she wants me to stop the medication, which stinks because I'm losing weight (25+ lbs down so far, another 50-ish ... Advertise on Reddit. Shop Collectible Avatars. Scan this QR code to download the app now. Call of Duty: Warzone. Watch Dogs: Legion. Share. Reply reply Reply reply reply Reply reply Reply More replies reply reply More repliesMore replies reply More replies. 42 votes, 58 comments. true. Creatinine is used as a proxy to tell us how well your kidney does its job, the more muscle mass a person has, the higher it goes, creatine supplementation makes it go higher too. It's recommended for …Over time, even moderate/borderline high blood pressure takes a toll on kidneys. So over your lifetime, if you want to preserve your kidney function to to the highest degree possible, keeping your b/p well within the normal/recommended range is probably the most important thing you can do. 1. reddbean22.I had follow up blood work done about 2 weeks after starting Mounjaro and my Creatinine went from 1.16 to 1.36. My doctor thinks it could be dehydration, or worst case-scenario the medicine could be affecting my kidneys 🫠 I’m getting repeat blood work next week and in the meantime, she says to really focus on hydrating (like set a timer ...If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ... Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load. Nov 4, 2023 ... The math checks out, Nakpro's creatine contains 3g creatine in every 4g, so you get about 190g in a 250g packet. If they were to sell a 333g ... New comments cannot be posted and votes cannot be cast. Any creatine monohydrate powder with a minimal ingredients list will be the same thing. Go with flavoured if you want but of course unflavoured will be the most pure. I look for creapure as the ingredient vs standard creatine, brand name/source, many brands different brands use, quality ... If you think that scandalous, mean-spirited or downright bizarre final wills are only things you see in crazy movies, then think again. It turns out that real people who want to ma...32 y/o Creatinine 1.3 - 1.6. I am a 32 y/o white male, 5’10” 205 pounds in good health with an active job (firefighting) and lifestyle. I first noticed my lab values were off in 2018. In 2018, The doctor said I had a creatinine of 1.2 and BUN 20 and told me to drink more water.54 YO male who started taking creatine for first time about 3 months ago. I take. 5 ml per day. It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely stopped drinking 5-6 cups of coffee a day, sex drive is way up, and just absolutely feel amazing since the first …Yes you can. Recent studies show 10-30 grams is optimal for high performance athletes. Tested in American football players. Also 30 grams a day will have cognitive benefits as well and ameliorate the negative effects from sleep deprivation (a cutely) I have been taking 30 grams for the past weeks and both performance, size and …So by skipping days, it sounds to me like it would take a toll on your creatine stores, and you won't have as much readily available the next time you workout as you would have had you taken the supplement daily. Just an educated guess though. Every day at the same time, i.e. every 24 hours. It's the same for all creatine, not …Method 2: Low-Dose Daily Supplementation. The alternate method is to simply take 3-5 grams of a creatine supplement each day, without loading. In about three weeks, this approach will get your muscular levels to the same point as a loading protocol. Pro: It's simpler, and it still works.Low BUN and Creatinine. Support. I’ve had results for these two consistently below the reference range for at least 6 years. My most recent results were BUN: 5L and Creatinine: 0.49. They were lower in 2021. Previous doctors haven’t worried about it and have said I’m just well hydrated. My new doctor saw this and immediately has referred ...After setting aside the feature as a paid perk, Reddit will now let just about everybody reply with a GIF. Starting today, any safe-for-work and non-quarantined subreddit can opt i...Symptoms. Contacting a doctor. Treatments. Outlook. FAQ. Summary. High creatinine levels can indicate a range of underlying health conditions, including kidney …From what most doctors have told me, low creatinine does matter, but my liver doctor said it can be a sign of advanced liver disease. 🤷🏻‍♀️ I’ve been super curious if it could actually mean anything with the kidneys because I have been having some foam in my urine that started recently. Urinalysis didn’t show any protein.Yes and creatons also gave me laser vision. I get really decent gains from creatine, actually. Not as decent as what you're describing, and not usually 1rm strength, but I've had stuff go from say, 5-6 reps to 10 reps on creatine. I also can bloat up to 15lbs on it, too, on 10g per day.Sep 19, 2020 ... I have 1.1 creatinine level 22 years old male · NSAIDs. These are pain killers like ibuprofen, naproxen, etc. · Excessive protein in your diet.High Creatinine Levels. A few weeks ago I took my dog to the vet for what I assumed was a bladder infection. Urine came back clean, so we did a senior blood panel. Her cortisol was elevated so the vet ordered a urine cortisol-creatinine test. Her creatinine levels were 165. Vet told me Nirmal for a dog is 36. MrMoone. • 3 yr. ago. Pro: better performance on explosive exercises. Cons: money + If male pattern baldness is common in your family, creatine can increase the chances of it getting triggered. [deleted] • 3 yr. ago. Pros: Definite better performance in the gym. It's not huge, but it's noticeable. Ask a doctor or medical professional on Reddit! ... 40 —> 40 —> 35 Creatinine: 3.78 —> 2.96 —> 2.66 Update 4: I’ve been discharged! Acute Kidney Injury (AKI) was likely Multifactorial from volume depletion and acute phosphate nephropathy in the setting of vomit and frequent laxative use.Onnit's unflavored creatine provides 5 grams of micronized creatine monohydrate, straightforward and sugar-free. No fancy flavors or frills here, just the good stuff. When mixing it into coffee ...One interesting study in women showed that creatine augments the anti-depressant effects of SSRIs and some additional research shows a correlation between low creatine levels and incidence of depression. Disclaimer: I'm not suggesting Creatine or …Does creatine lead to water retention? The purported myth of creatine supplementation increasing body water (TBW) is likely due to early research which showed that creatine supplementation at 20 g/day for six days was associated with water retention [].It does appear that the most common adverse effect of creatine supplementation is …Chronic kidney disease (CKD) refers to slow, typically irreversible loss of kidney function. There are average survival times published but it’s extremely variable. We monitor kidney function to track progression, some cats have very stable values / slow progression. We also monitor things like blood pressure, protein in the urine ...15 upvotes · 17 comments. r/kidneydisease. Potential long term cure for lupus kidney disease produced in vitro by Monash Uni. Involves taking blood cells from patient, modifying, then injecting back, restoring ability to switch off unwanted immune responses. Phase 1 trials expected in 2026, optimistic expectation is market ready …It has been amazing! I feel like I am 18, no aches or pains regardless of what I do the day before, workout all the time, adding significant muscle, completely ...Yes, this was how they did it in studies. You are better off replacing the cocaine in scarface with creatine and burying your head in it. The amount of time to dissolve a chemical boiling is about an hour it took a lab an hour in boiling hot water to make creatinine out of creatine. So putting it in tea should be fine. You most likely mean creatinine, which is a lab value that reflects kidney function. The three primary things we deduce from an elevated creatinine level are: 1. You’re dehydrated, 2. Your kidneys themselves are damaged, or 3. You have some kind of obstruction causing you to retain urine. Jun 26, 2022 ... Kidney transplant to kidney transplant, don't be worried. My transplant primary said most of his fresh transplant are at 1.5. I had my second ...3-5g is fine. DO NOT TAKE MORE THAN 5. You will no longer be considered natural if you take more than that. My scoop is 3,4g that came with the creatine. I take a heaping scoop and call it 5g lol. From what I’ve read, 5g is the maximum effective dose. It’s a cheap supplement. You might as well take 5g instead of 3g.Alternatives to Reddit, Stumbleupon and Digg include sites like Slashdot, Delicious, Tumblr and 4chan, which provide access to user-generated content. These sites all offer their u...CKD is defined by a GFR <60, not <90. GFR of 60-90 is only considered CKD when there is another indicator of kidney problems (e.g. biopsy-proven autoimmune disease, protein in the urine, bleeding from the glomeruli, known anatomical damage, etc). That's why Stage 1 is GFR >90; those are people with totally normal filtration but with urine ...May 17, 2023 ... To get the benefits of Creatine, you should load 10g/day for the first week. Otherwise it will take a few weeks before you'll get the benefits.My calorie intake goal was about 2400 calories as I was trying to maintain my body weight with 50% carbs, 30% protein, and 20% fat. But this is where I need help. when I got my blood results back this time my creatinine level was high. Around 1.45. It should be below 1.3 and above .9. My doctor was not happy with the results and lectured me ...Or maybe it's because you're taking creatinine supplements or eating a lot of protein. Or it might be for some other reason you need to figure out. Whatever it is, these are good questions to ask your doctor. Particularly if the high reading is more than a one-time thing. Finally, how you're in creatinine is usually measured with a 24-hour test.Experience. Hello, I have taken many supplements to improve my brain function. Creatine HCL has given me by far the most noticeable results. I have far more mental energy, better working memory and I can keep working to a high standard for longer even if I'm very sleep deprived. I take 6 to 9 grams per day (I only buy it …Aiming for lower protein intake (without going below nutritional need level) will improve your numbers. Animal proteins will have more creatinine than vegetable proteins. I reduced protein toward minimum requirement levels and went mostly vegan, and my GFR went from low 30s to 52 (in 6 months). This does not mean my kidneys got better, but it ...Calculation of glomerular filtration rate (GFR) based on a serum creatinine measurement. Measuring urea nitrogen in the blood provides additional information. Creatine monohydrate can be supplemented through a loading protocol. To start loading, take 0.3g/kg bodyweight for 5-7 days, then follow with a minimum daily 0.03g/kg dose either for three weeks (if cycling) or indefinitely without requiring another load. Even if not bun too high anyway. If you're a male, creatinine up to 1.35 is in range. For perspective, you're in kidney failure at around 5. So you were high, but a lot can cause that, especially dehydration. If your GI issues include vomiting, not eating/drinking due to nausea, or diarrhea, that will make you dehydrated and …More than you ever wanted to know about creatine. Creatine is one of the most widely-used supplements, and for good reason. It's cheap and it has more research supporting its … | Czryiojm (article) | Muzbpg.