Books for self

8. The Self-Discipline Blueprint: A simple guide to beat procrastination, achieve your goals, and get the life you want (The good life blueprint series book 2) Check Price on Amazon. Procrastination is one of the major factors that stop you from getting the right things done and achieving what you should have in life.If you’re searching for a way to level up, there are plenty of must-reads you need on your list. In the following guide, we look at 20 of the best self-help books to get …Interested in the science and anatomy of self-discipline. In addition, every book speaks to a slightly different kind of reader, which I specified in every review. Pick your favorite book and kick-start your self-discipline journey by reading for 15 minutes every day. Let’s dive in! P.S. Read my Audible review if you prefer audiobooks. #1 ...Books to Expand Your Knowledge and Open Your Mind. 1. Man’s Search for Meaning By Viktor Frankl. “…Everything can be taken from a man but one thing: the last of the human freedoms—to choose one’s attitude in any given set of circumstances, to choose one’s own way.”. Rating: 10/10.The Burn It After Writing Journal is an excellent resource for those looking to engage in self-reflection and improve their mental health. The book contains 100 questions that encourage readers to think deeply about themselves and their emotions. The questions are thought-provoking and designed to help readers gain a better understanding of ...In the digital age, self-publishing has become increasingly popular among aspiring authors. With traditional publishing routes becoming more competitive and less accessible, many w...Online shopping from a great selection at Books Store. ... Burn It After Writing Journal: A book with 100 questions for self-reflection, awareness, discovery, healing and anti anxiety, self-help for teens and adults. by Pixel Shastra LLC. 4.5 out of 5 stars. 79. Paperback. $6.24 $ 6. 24.Book List for Making Connections: Text to Self. When picking text to self books, it is important to look for books that have a theme that kids can relate to. Family, sibling rivalry, pets, school, or feelings are a great place to start. The characters also need to be realistic, especially for older kids.Here are 11 more best IELTS book for self study that can also help you to prepare for the IELTS exam: “IELTS Life Skills Official Cambridge Test Practice A1 Audio CDs (2)” by Cambridge English Language Assessment. “IELTS Premier with 8 Practice Tests: Online + Book + CD” by Kaplan Test Prep.Learning about the archetypes provides readers with a better understanding of which ones are most similar to themselves and how this affects their strategies for achieving their goals. “This ...6. Crystal Clear. Crystal Clear is one of the best books for self-discovery because it helps you embark on a journey of self-discovery. It provides practical advice and exercises to help you gain a deeper understanding of yourself and your true potential.Search the world's most comprehensive index of full-text books. My libraryJul 4, 2023 · Best workbook on confidence: The Self-Confidence Workbook. Best for more self-compassion: Self-Compassion. Best for vulnerability and courage: Daring Greatly. Best book to overcome fear: Feel the Fear and Do It Anyway. Best book to develop self-love: You Can Heal Your Life. Best counterintuitive approach: The Subtle Art of Not Giving a F*ck. Nov 3, 2023 · The book is written in a clear and accessible style and is suitable for people of all ages. 6. Stand Tall, Molly Lou Melon by Patty Lovell. Stand Tall, Molly Lou Melon is a great book for children and a great tool for promoting self-love and positive self-image. Jun 1, 2022 · A quick look at the 12 best books for anxiety. Best overall: Unwinding Anxiety. Best workbook: The Anxiety & Phobia Workbook. Best for social anxiety: Essential Strategies for Social Anxiety. Best ... From classics like "How to Win Friends and Influence People" to Susan Cain's "Quiet," these self-help books include business books, memoirs, philosophy …People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including: How to master self-discipline by targeting certain areas of the brain; The Navy SEALs’ secrets to self-disciplineSelf-help books that target anxiety management can be a very useful part of the treatment journey. The best books for anxiety are written by trained medical and mental health experts and based on scientific research. It’s also important for each person to find a book that meets their needs and easily becomes a part of their daily routine.A quick look at the 12 best books for anxiety. Best overall: Unwinding Anxiety. Best workbook: The Anxiety & Phobia Workbook. Best for social anxiety: Essential Strategies for Social Anxiety. Best ...“Self-help books have helped many men and women initiate the often-daunting task of processing their thoughts and assessing their insecurities and weaknesses. Self-help books allow individuals to try different techniques and find what works the best for them to assuage anxiety and confront tumultuous times with … See moreJul 23, 2019 · By decluttering your home and life and only keeping the things you truly need and that spark joy, you simplify your life. Gmorning, Gnight! : Little Pep Talks For Me & You by Lin-Manuel Miranda. Sometimes all you need are some words of encouragement daily to push you to go out there and make things work. Answers to self-study questions in Pearson textbooks may be found in student editions at the ends of chapters or the ends of the books. However, answers to many tests and other hom...English course books help keep your language studies on track and ensure that you're learning from reliable sources. Read this post for the top 24 English course books for all levels, work, school and more. Whether you're using these for self-study or in additional to formal language studies, we hope they help!‘English Grammar in Use Fourth Edition’ is the world’s best-selling self-study grammar book for learners of English, written by Raymond Murphy and published by Cambridge University Press. Distinct Features: It is a self-study reference and practice book for intermediate to advanced students of English. It has 136 two-page units …Mastering Your Mean Girl: I fell in love with this book. She makes sure to explain just how to master living a successful and wealthy life. Adventures For Your Soul: Thanks to one of my favorite Youtubers, Marissa Lace, I was able to learn about this book for self love and personal growth.8 Jan 2024 ... 7 Books You Need to Read in 2024! We compiled the ULTIMATE list of books for self-improvement and explained why you need to read each one!1. The Art of Talking to Yourself by Vironika Tugaleva. Self love begins with understanding the self, and that is exactly what this book by Vironika is all about. It serves as the perfect guide to help you begin your own journey of self …Best for more self-compassion: Self-Compassion. Best for vulnerability and courage: Daring Greatly. Best book to overcome fear: Feel the Fear and Do It Anyway. Best book to develop self-love: You Can Heal Your Life. Best counterintuitive approach: The Subtle Art of Not Giving a F*ck. Best book for inner peace: The Art of Happiness.Oct 27, 2020 · The Little Book of Big Lies: A Journey to Inner Fitness by Tina Lifford. The key phrase in the title of Tina Lifford’s guide to self care is inner fitness. This is not a sprint: this is a marathon. Through her own personal stories, Lifford builds a path you can follow to change how you see yourself and build emotional strength in order to ... Who picked these books? Meet our 201 experts. Margaret Paul Author. Marie-Hélène Lebeault Author. Esther K. Bowen Author. +195. 201 authors created a book list connected to self-realization, and here are their favorite self-realization books. Shepherd is …2 Feb 2022 ... The best self-care books for 2022 are: · Best overall – The Power of Fun by Catherine Price, published by Bantam Press: £11.35, Amazon.co.uk ... These books can belong to different genres, such as fiction, nonfiction, poetry, autobiography, and more. In addition, they can address diverse topics, such as self-improvement, perseverance, friendship, love, and many more that you can enjoy in our collection of inspirational books. FREE BOOKS [PDF] 20+ Inspirational Books for Free! Microjoys was SELF’s March 2023 Well-Read Book Club pick —you can read an exclusive excerpt here. 4. XOXO, Cody: An Opinionated Homosexual’s Guide to Self-Love, Relationships, and Tactful ...Learn from this book how it might happen to you to get stuck and how to free yourself from being suspended in mid-air. Rise like the phoenix from its ashes by becoming self-discipline about how you deal with life’s challenges. 15. Self Discipline: 30 Days to Self Discipline (30 Days To Greatness) – Lucia Georgiou.29 Aug 2023 ... Best New Self-Help Books for Women · 1. More Than Enough: Claiming Space for Who You Are (No Matter What They Say) by Elaine Welteroth (2019).If you’re searching for a way to level up, there are plenty of must-reads you need on your list. In the following guide, we look at 20 of the best self-help books to get …1. Authentic: How to Be Yourself and Why It Matters – Stephen Joseph. Based on Stephen Joseph’s fascinating research, this book explores the psychology of authenticity. It encourages us to drop the defenses created during childhood and learn how to experience being valued, understood, and accepted.More Buying Choices. $1.50 (42 used & new offers) Ages: Baby - 3 years. Other format: Kindle. Self-Regulation Skills Workbook for Kids: Positive Thinking, Mindfulness, CBT and DBT Tools, Exercises. Everything a Child Should Know to Deal with Big Feelings and Handle Strong Emotions. by Instant Relief.25 Feb 2018 ... BUILD KNOWLEDGE. One of the main benefits of reading these books is that you learn – loads! All that knowledge builds up and incorporates itself ...Dec 30, 2021 · The 12 Best Self-Improvement Books. It is the tried and tested, timeless models from which we have most to learn. Posted December 30, 2021 | Reviewed by Abigail Fagan. Key points. We have much... Best Math Books For Self Study. Mathematics is a branch of science that deals with numbers, shapes, and abstract objects. It is one of the oldest academic disciplines, and we have known it to be the foundation for other sciences such as physics or even engineering. We can also apply mathematics in many fields outside science, from …Self Help ; Atomic Habits · James Clear ; The Subtle Art Of Not Giving A F*** · The Subtle Art Of Not Giving A F*** · Mark Manson ; Girls That Invest · ...Jul 5, 2021 · 5 Books About the Power of Self-Forgiveness. Here are five fantastic reads that are bountiful in exercises, tips, and techniques you can share with your clients or apply in your own practice. 1. Moving Forward: Six Steps to Forgiving Yourself and Breaking Free From the Past – Everett Worthington Jr. Having laid the foundation of algebra, let’s consider the best algebra books for self-study that you can use to gain professional and academic mastery of this subject. Below are seven that are designed for self-study and come cheap for all categories of users: 1. No-Nonsense Algebra: Part of the Mastering Essential Math Skills Series.18 Aug 2023 ... 5. The Psychedelic Explorer's Guide by James Fadiman · 6. Eat That Frog! · 7. Think and Grow Rich by Napoleon Hill · 8. The Attention Revol...1 offer from $21.83. #3. The Mountain Is You: Transforming Self-Sabotage into Self-Mastery. Brianna Wiest. 17,291. Audible Audiobook. 1 offer from $17.46. #4. The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change.Interested in the science and anatomy of self-discipline. In addition, every book speaks to a slightly different kind of reader, which I specified in every review. Pick your favorite book and kick-start your self-discipline journey by reading for 15 minutes every day. Let’s dive in! P.S. Read my Audible review if you prefer audiobooks. #1 ...Self Development Books. Showing 1-50 of 27,635. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition) by. James Clear (Goodreads Author) (shelved 1571 times as self-development) avg rating 4.36 — 849,996 ratings — published 2018. Want to Read. Rate this book.The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem by Barbara Markway PhD, Celia Ampel and Teresa Flynn PhD. If you’re looking for a self esteem book that’s more interactive, this self esteem workbook is filled with practical exercises for building self esteem.Jul 18, 2022 · I found the book to be one of the best self-discovery books I’ve read. It is so deeply powerful and moving. Definitely a great read for your own self-discovery journey. 6. The Untethered Soul by Michael A. Singer. The Untethered Soul is a CLASSIC book about self-discovery. Written in 2007, this book remains one of the best books for self ... Jan 10, 2023 · From fascinating leadership reads to analytical management books, here are the best business books to read in 2023. Advertisement. 29. "Getting Things Done: The Art of Stress-Free Productivity" by ... From Sunday Times bestselling author of Good Vibes, Good Life and Healing is the New High, Vex King and social media star Kaushal, this is a journal like no other.Filled with exercises, activities and visual prompts, it will help you to understand and regulate your emotions, maintain habits that work for you, shift negative mindsets and cultivate positive …1. The Six Pillars of Self-Esteem by Nathaniel Branden. You can’t build your self-esteem step-by-step. It’s a cumulative result of what you do every day. In this book, the author offers six practices to support the growth of healthy self-esteem: Live Consciously. Accept Yourself.This book is for you if you feel stuck in self-negative thoughts, low self-esteem, and lack of confidence that created a distorted (negative) self-image in your mind. 8. The Power of Your Subconscious Mind – Joseph Murphy. $4.95.25 Feb 2018 ... BUILD KNOWLEDGE. One of the main benefits of reading these books is that you learn – loads! All that knowledge builds up and incorporates itself ...Self-Love Notes by Michelle G. Stradford is a beautiful collection of poetry, quotes, and affirmations all about uncovering your truest self – and loving that self fully.. This book is divided into 3 sections, ‘Worth, Vision, and Uplift’, each focusing on a unique area of healing and self-love. This book is perfect for anyone who struggles with self …The top 20 personal growth books to become your best self · 1. Immunity to Change, by Robert Kegan and Lisa Lahey · 2. The Inner Work of Racial Justice, by Rhonda&nbs...By Marcus Buckingham. From the recognized leader of the strengths movement, Marcus Buckingham, StandOut 2.0 is a revolutionary book and tool that enables you to identify your strengths, and those of your team, and act on them. It also includes the assessment and a robust report on your most dominant strengths.Dec 27, 2023 · Think of this book as the first guide to pick up before considering other self-study Spanish books. It lays out the pros and cons of top Spanish learning resources, such as dictionaries and self-study books, to name a few. It provides a comprehensive collection of thoughtful reviews so you can select the resources that will work best for your ... Best Self Sufficient Living Books. 1. Best Overall: The Encyclopedia of Country Living. 2. Runner-Up: The Self-Sufficient Life and How to Live It. 3. Best For Homemaking Off-Grid: Attainable Sustainable: The Lost Art of Self-Reliant Living. 4. Best For Beginner Building: DIY Projects for the Self-Sufficient Homeowner.Jul 2, 2022 · 11. Stick Up for Yourself: Every Kid’s Guide to Personal Power & Positive Self-Esteem by Gershen Kaufman, Lev Raphael, and Pamela Espeland. (Reading age 8 – 11 years old) Recently revised and updated, this book was first published over 30 years ago (in 1990) and is a part of the Bully Free Kids™ line. by Justin Roberts, illustrated by Christian Robinson. Sally McCabe is the smallest student in her grade (and when you’re the smallest student in the smallest grade, that’s saying something!). But being small in stature doesn’t stop Sally McCabe from being observant, brave, and bighearted. When Sally notices bullying happening, she speaks ...This self-help book is perfect for those who desire a better life but don't want to be caught seeking help. With 27 entertaining chapters, Jen Sincero provides stories, exercises, and advice on identifying and changing self-sabotaging behavior, overcoming fears, increasing income, and finding self-love.Find the book on Amazon. 5. The Compassionate Mind – Paul Gilbert. This fascinating book is rich in insights and experimental findings that highlight the value of compassion for wellbeing and mental health. Gilbert also outlines mind-training practices to help readers boost their ability to access compassion.Get the book of Michael Spivak. It is a bit advanced, but not impossible. It does not require any prerequisites, although, it would be useful to have some knowledge, say of Pre-calculus, and High School Algebra. In this book you can also find a great collection of exercises: Easy, Intermediate, Hard and Very Hard ones.The advice in this book isn’t sugar coated – it’s raw, honest, and brutal at times. But by accepting its advice and our true nature, we can begin to live a more content and fulfilled life. This may be one of my very favorite self discovery books out there. Buy The Subtle Art of Not Giving a F*ck on Amazon.“Self-help books have helped many men and women initiate the often-daunting task of processing their thoughts and assessing their insecurities and weaknesses. Self-help books allow individuals to try different techniques and find what works the best for them to assuage anxiety and confront tumultuous times with … See moreBest for Women: Clever Girl Finance. Courtesy of Amazon. Buy on Amazon Buy on Bookshop.org. Women still earn just $0.82 to a man’s dollar, while mothers earn just $0.71 for every dollar that fathers earn, according to the U.S. Department of Labor. In short, women still have to work harder when it comes to their money.Best for Women: Clever Girl Finance. Courtesy of Amazon. Buy on Amazon Buy on Bookshop.org. Women still earn just $0.82 to a man’s dollar, while mothers earn just $0.71 for every dollar that fathers earn, according to the U.S. Department of Labor. In short, women still have to work harder when it comes to their money.If You Want to Understand the Spiritual Dimension of Collective Pain: Healing Collective Trauma, by Thomas Hübl. Now 45% Off. $14 at Amazon. Thomas Hübl went to medical school—and then abandoned course to take a spiritual path to healing, wanting to address the scars on our souls.1 offer from $17.72. #24. Unfu*k Yourself: Get Out of Your Head and into Your Life. Gary John Bishop. 25,519. Audible Audiobook. 1 offer from $13.38. #25. The Art of Letting Go: Stop Overthinking, Stop Negative Spirals, and Find …Best Sellers in Motivational Self-Help. #1. Worthy: How to Believe You Are Enough and Transform Your Life. Jamie Kern Lima. 334. Audible Audiobook. 1 offer from $21.83. #2. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life.Are you an aspiring author looking to get your book published? With the rise of self-publishing, it has never been easier to get your work out into the world. However, it can still...8. Willpower: Rediscovering the Greatest Human Strength, By Roy F. Baumeister and John Tierney. Roy F. Baumeister is a well-known behavioral psychologist. John Tierney was a science writer at the New York Times. Together, they have created a masterclass on how to develop and master your self-discipline. 9.24 Jul 2017 ... From helping you overcome fear to showing you how to truly be present.The Burn It After Writing Journal is an excellent resource for those looking to engage in self-reflection and improve their mental health. The book contains 100 questions that encourage readers to think deeply about themselves and their emotions. The questions are thought-provoking and designed to help readers gain a better understanding of ...Self-Learning Self-Help Resilience Self Awareness Self Improvement ··· An Inspirational Self-Help Workbook. From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a …18 Jun 2020 ... 9 Best Self-Help Books for Improving Yourself · 1. How to Win Friends and Influence People · 2. Think and Grow Rich · 3. Man's Search for&n...The Art of Rest: How to Find Respite in the Modern Age. Today busyness has become a badge of honor. We want to say we're busy, yet at the same time we feel …Cognitive Behavioral Therapy has helped millions of people and it can help you, and this is the best book for the job. Packed with scientific research, exercises and examples, this is the best improvement your self is going to get. 13. The New Psycho-Cybernetics by Maxwell Maltz.Browse a wide selection of Self Help Books at our online discount bookstore. Read-iculously low prices! FREE shipping on orders over $ $35 USD. My Top 11 Best Self-Help Books. These are the 10 self-help books that personally gave me winning confidence. When I read them, I fundamentally changed as a person. Before I read these books and after I read them are distinctly different phases of my life. Here is the list…. In today’s digital age, self-publishing has become an increasingly popular option for aspiring authors to bring their literary dreams to life. With the rise of e-books and online p...Like Awaken the Giant Within, Unlimited Power is another great read to improve self-awareness. If you happen to pick both books, I recommend you read this one first. This book also contains practical information, useful insights, and powerful exercises.Oct 28, 2014 · If you enter any therapist’s office, you will undoubtedly find a great bookshelf, full of self-help books. In this blog post, 25 counsellors and psychotherapists from around the globe share 25 life-changing self-help books that helped them and their clients to heal and grow. 1. Wherever You Go There You Are: Mindfulness Meditation in Everyday ... Jul 4, 2023 · Best workbook on confidence: The Self-Confidence Workbook. Best for more self-compassion: Self-Compassion. Best for vulnerability and courage: Daring Greatly. Best book to overcome fear: Feel the Fear and Do It Anyway. Best book to develop self-love: You Can Heal Your Life. Best counterintuitive approach: The Subtle Art of Not Giving a F*ck. 1 offer from $3.99. #12. The Asperkid's (Secret) Book of Social Rules, 10th Anniversary Edition. Jennifer Cook. 96. Paperback. 43 offers from $12.36. #13. The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens)18 Aug 2023 ... 5. The Psychedelic Explorer's Guide by James Fadiman · 6. Eat That Frog! · 7. Think and Grow Rich by Napoleon Hill · 8. The Attention Revol...English course books help keep your language studies on track and ensure that you're learning from reliable sources. Read this post for the top 24 English course books for all levels, work, school and more. Whether you're using these for self-study or in additional to formal language studies, we hope they help!Feb 7, 2024 · 5. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life. 6. Get out of Your Own Way: Overcoming Self-Defeating Behavior. 7. The Man in the Mirror: Solving the 24 Problems Men Face. 8. You Are a Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life. 9. Search the world's most comprehensive index of full-text books. My libraryAgeProof: Living Longer Without Running Out of Money or Breaking a Hip by Jean Chatzky and Michael F. Roizen, MD. This is one of the more serious books for seniors. It addresses the challenges that many people experience with aging: declines in health, lack of …Apr 8, 2020 · People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including: How to master self-discipline by targeting certain areas of the brain; The Navy SEALs’ secrets to self-discipline The Self Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem by Barbara Markway PhD, Celia Ampel and Teresa Flynn PhD. If you’re looking for a self esteem book that’s more interactive, this self esteem workbook is filled with practical exercises for building self esteem.Taking time to read can do wonders for mental and emotional well-being. Here are five reasons why reading is the best self-care activity: 1. Reduces Stress. There’s nothing quite like diving into a good book to help you forget about the stresses of everyday life. The Burn It After Writing Journal is an excellent resource for those looking to engage in self-reflection and improve their mental health. The book contains 100 questions that encourage readers to think deeply about themselves and their emotions. The questions are thought-provoking and designed to help readers gain a better understanding of ... 40 offers from $4.14. #12. The Ultimate Self-Esteem Workbook for Teens: Overcome Insecurity, Defeat Your Inner Critic, and Live Confidently (Health and Wellness Workbooks for Teens) Megan MacCutcheon LPC PMH-C. 1,993. Paperback. 83 offers from $2.12. #13. Everything Teen Girls Should Know!: 101 Random But Important Skills That Prepare Teenage ...Taking time to read can do wonders for mental and emotional well-being. Here are five reasons why reading is the best self-care activity: 1. Reduces Stress. There’s nothing quite like diving into a good book to help you forget about the stresses of everyday life.From self-help to memoirs, we rounded up the top bestselling books that can change your life. These books can help you form better habits, improve your relationships, and learn to lead. NEW LOOKOct 27, 2020 · The Little Book of Big Lies: A Journey to Inner Fitness by Tina Lifford. The key phrase in the title of Tina Lifford’s guide to self care is inner fitness. This is not a sprint: this is a marathon. Through her own personal stories, Lifford builds a path you can follow to change how you see yourself and build emotional strength in order to ... Evaluating yourself can be a challenge. You don’t want to sell yourself short, but you also need to make sure you don’t come off as too full of yourself either. Use these tips to w...8 Jan 2024 ... 7 Books You Need to Read in 2024! We compiled the ULTIMATE list of books for self-improvement and explained why you need to read each one!For one, starting with the basics is important, and building up from there. You can use Algebra books like Algebra Essentials Practice Workbook, Painless Algebra, and McGraw Hill Education Algebra. Don’t jump into advanced mathematical concepts before mastering the simpler ones—secondly, practice, practice.Some consider that the methods and techniques used are a complement to psychotherapy. This time our search and selection work has resulted in a list of more than 30 books about Personal Development in PDF format. In each of these publications you will be able to consult all the aspects covered by the subject.IngramSpark can print 100 softcover books for $477.50. KDP Print charges 40% of revenue plus printing costs for its print-on-demand service. Because there are so many variables impacting the cost of printing, it’s worth reaching out to book printing companies directly to get a quote.Self-Learning Self-Help Resilience Self Awareness Self Improvement ··· An Inspirational Self-Help Workbook. From Dr. Nicole LePera, author of the #1 New York Times bestseller How to Do the Work, comes an interactive workbook offering a …1. Emotional Intelligence: Why It Can Matter More Than IQ – Daniel Goleman. Author, psychologist, and science journalist Daniel Goleman’s 1995 book …Self Care Books. Showing 1-50 of 8,646. Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones (Kindle Edition) by. James Clear (Goodreads Author) (shelved 153 times as self-care) avg rating 4.36 — 839,338 ratings — published 2018. | Cmguvwxdmvmv (article) | Mnpnjyr.