Jul 25, 2023 ... The Instant Pot potatoes and carrots are perfect for an office potluck! While they aren't a full protein-rich meal on their own, they make a ...See more reviews for this business. Top 10 Best Office Lunch Catering in Chicago, IL - March 2024 - Yelp - Goddess And Grocer, Apple Spice Box Lunch & Catering, The Fat Shallot - Lincoln Park, Fancy Pig Catering, Palace Grill Catering Shop, Chef Brandon Rogers, Infuzed Cafe, The Rice Table, Helfeld's Delicatessen & Catering, Occasions …Chop up chicken tenders into small 1-inch or smaller pieces and place in a bowl. Pour Buffalo Sauce over chicken and mix to coat. Put 1/4 of the buffalo chicken, blue cheese, and lettuce into each wrap. Wrap each tortilla and secure with a toothpick if desired.Lightening up lasagna with zucchini is one of our fave low-carb dinner hacks. Fill up the zucchini with everything you love about the Italian classic, and enjoy it carb-free. Get the Lasagna ...Are you looking for the perfect place to enjoy a delicious Christmas lunch this year? Look no further. We have compiled a list of the top Christmas lunch restaurants that are guara...Jan 19, 2022 · Collection of Office Lunch Ideas. 1: Idli made with Idli Rava, Peanut Chutney and Black Chana Salad. Black Chana Salad – boiled black chana, onion, bell pepper, tomato, coriander leaves, finely chopped pickled jalapeno, lemon juice and salt. Making idli batter over the weekend really helps. 2: Potato Sandwich, Blueberry, Grapes & Granola Bar. If you are looking for more healthy office lunch ideas that include boiled eggs, check out the video below! in it, I shared 5 of my favorite lunch box meals that are good for …01 of 21. Mashed Chickpea Salad with Dill & Capers. View Recipe. This creamy yet light vegan salad is full of bright, herby goodness. On its own, it's great to serve alongside a …Top 10 Best Office Lunch Catering in Saint Louis, MO - February 2024 - Yelp - Let's Do Lunch Catering, Best Box Lunches, Kirk's Traveling Kitchen, Pappy's Smokehouse, Pasta House Catering, White Box Catering, Mellow Mushroom St Louis Catering, Hacienda Catering Company, The Art of Entertaining, Callier’s …1 whole grain tortilla. Shredded cheddar. 1/2 avocado. When you combine black beans, avocado, cheese, and a whole-grain tortilla, you get a filling lunch made of fiber, protein, and healthy fats. And for even more … 29 Quick Lunch Ideas for Any Day of the Week 29 Photos. The 35 Best Packable, Back-to-School Lunches for Kids 35 Photos. Back-to-School Lunchbox Hacks 13 Photos. Don't be fooled by the name. This easy make-ahead lunch can be enjoyed anytime, no picnic basket required. In just 20 minutes, you can assemble a batch of these to-go taco salads for the whole family. Stack the beef, lettuce, tomato, shredded cheese, tortilla chips, and salad in mason jars and refrigerate. 07of 14.Loaded with sausage, veggies, and plenty of cheese, this easy weeknight dinner has all of the cheesy, tomato-filled goodness of our favorite take-out pizza, neatly packaged in a 13"-by-9" pan. Get ...Cucumber Subs - Wholesome Yum. Broccoli Cheddar Quinoa Bars - Served From Scratch. Lean Chicken Meatloaf Muffins - Haute and Healthy Living. Rainbow Couscous And Tzatziki Chicken - Zested Lemon. Meal Prep Taco Salad Lunch Bowls - Kristine's Kitchen Blog.Jen Causey. This quick egg scramble with hearty bread is one of the best breakfasts for weight loss. It combines weight-loss power foods, eggs and raspberries, with filling whole-grain toast and nutrient-packed spinach. The protein and fiber help fill you up and the whole meal clocks in at just under 300 calories. 03 of 14.Mar 7, 2023 · Mediterranean lunch box: hummus and pita with a cucumber, tomato, onion, feta salad, and a side of kalamata olives. Breakfast-style lunch box: everything bagel pretzels, hard-boiled eggs, apple slices, cheddar cheese. Veggie lunch box: roasted chickpeas, fresh peppers, cucumbers, carrots, green goddess dressing, almonds. Penelope Wall. Updated on September 13, 2022. Photo: Carolyn Hodges, M.S., RD. These easy meal-prep lunch ideas pack up well and can be made ahead of time. Prep …Penelope Wall. Updated on October 13, 2022. Kick the afternoon slump to the curb with a healthy lunch that satisfies.These high protein lunch ideas are delicious ways to fuel up on busy days. The Salmon Pita Sandwich and the Buffalo Chicken Grain Bowl will keep you full and satisfied longer because of their …Jan 12, 2023 · Loaded Veggie Sandwich. Pile juicy tomatoes, crisp cucumbers, crunchy sprouts, pickled onions, lettuce, and creamy avocado high between two pieces of rustic bread spread with a mixture of mustard and mayo. Boom. One guilt-free lunch, ready to eat. Continue to 5 of 18 below. HAND CURATED. Polish Ham and Cucumber Sandwiches. October 12, 2022. Eggplant Parmesan Sandwiches. May 24, 2022. Fried Chicken or Mushroom Sandwiches With Hot Honey and Slaw. March 2, 2022. View 3 ...Dec 30, 2023 ... New Year, New Lunch: 8 Healthy Lunch Ideas For Work · 1. Start small with healthy swaps · 2. Enjoy more plant-based meals · 3. Avoid or limit ...Dec 6, 2023 · Turkey Pinwheels Recipe via Two Peas & Their Pod. Turkey, cheddar cheese, spinach, apple, and mustard get rolled up in whole wheat tortillas and cut into bite size pinwheels. These easy Turkey Pinwheels make a fun and delicious lunch, snack, or party appetizer. Make this recipe. Jun 13, 2022 ... Bagged lunches or sandwich and salad platters also work well for a picnic-inspired lunch, as would a buffet of small bites sourced from a ...Quick-Cooking Oats. You can easily double or triple this recipe to make multiple servings for the week. Portion the oatmeal into microwave-safe Mason jars and reheat at the office …Daily devotions can be read in the morning to start the day on a positive note. They can also be read at the end of the day before going to bed. Or you can read them during your lu...Here is a classy salad which incorporates grilled seafood. Teaming with avocado, wild rice, baby spinach, bell pepper and snow peas (mange tout), calamari and shrimp (or whatever seafood you want to use), it’s colorful, crunch, healthy and light. A perfect lunch idea for friends when you want a casual meal.Oct 3, 2022 · Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450mg sodium per serving. 10 of 18. Jul 13, 2023 · Budget lunch price: $1.72 per serving. Try this ham, Havarti, and hard-boiled egg baguette when you're craving something a bit more exciting (and filling) than ham and Swiss. Make the most of the extra 28 cents left over from this cheap lunch idea and make a double batch of the dill yogurt sauce. Top 10 Best Office Lunch Catering in Atlanta, GA - November 2023 - Yelp - The Hungry Peach, Figs & Honey Catering, Tobi’s Catering, LaZayne's Eats, Rita J and Fam Catering, Cafe At …19. Empanadas. Empanadas are the ideal lunch and learn food. They pack a big punch in a single serving. They come with various fillings, like chicken, crab, shrimp, and they’re easy to eat. That way your trainees can munch while taking notes. 20. Kebabs. Serve up a tray of smoky grilled lamb and beef skewers.Scotch Eggs – This popular British snack is perfect for lunch and can make a simple appetiser idea. Delicious eggs are wrapped in sausage meat and coated in crispy breadcrumbs. Air Fryer Onion Rings – For the ultimate comfort food, onion rings in the air fryer are perfectly crispy if you are entertaining a small crowd.Jul 31, 2018 · 1. Pesto Pasta With Grilled Chicken. The perfect pasta salad to enjoy at your desk – because sometimes lettuce-based salads simply aren't enough. Get the recipe. 2. Chicken Caesar Wraps. Pro tip: Place the lettuce down first to make sure the sauce doesn't make the wrap soggy. Get the recipe. Here are 17 healthy lunch ideas for weight loss, including choices for plant-based, low carb, diabetes-friendly, and paleo diets. Renee Denise/Offset Images. 1–5. Plant-based lunches for weight ...Ham and Cheese Sliders. Ham and cheese is a classic combination for sliders, but we're takiing it one step further by slathering the buns with mayo, honey, and pickled jalapeños for an extra kick! Get the …Homemade Pot Noodle – Crunch & Cream. Just add boiling water for a healthier pot noodle lunch! Can be made a couple of days ahead, and has 2 different options for the soup: miso or …Tsirani Vosp Apur (Armenian Apricot and Lentil Soup) Joan Nathan, Marina Sarukhanyan. 55 minutes, plus 40 minutes’ optional soaking. Easy.Easy Office Lunch Ideas. Top row: veggie meatloaf, hummus, celery, strawberries and homemade nutella. Big one: Apple wrapped in prosciutto, almond butter ants on a log, and strawberries. Second left: Hard …Jul 15, 2019 · Get the recipe. Laura Edwards/The Yoga Kitchen Plan. 2. Sweet Potato, Tomato, Kale And Halloumi Sheet Tray. Set aside 45 minutes on a Sunday to roast a bunch of veggies, and you’ll have lunch for the next two days. (The halloumi cheese is the cherry on top.) Get the recipe. Skinnytaste One and Done. 3. Ditch that shop-bought sandwich and make something from our collection of easy take-to-work lunch recipes, including wraps, salads and pasta dishes which can be eaten cold. Showing 1-16 of 57 recipes. Filter. Clear All.Yes, these require some oven time, but make a bunch in advance and you’re set for the week. 34. Rice Cake With Nut Butter and Banana. Another lunch for someone with a sweet tooth—also for someone who needs to put together a lunch quickly. 35. Roast Beef Roll-ups. Easy to make, easy to eat.Daily devotions can be read in the morning to start the day on a positive note. They can also be read at the end of the day before going to bed. Or you can read them during your lu...23. Sesame-Ginger Noodles. This is another easy healthy lunch idea with multiple choices to mix and match ingredients to your liking. You could use veggie noodles for an extra nutritional boost and top with various seeds, almonds, and avocado.Jul 31, 2018 · 1. Pesto Pasta With Grilled Chicken. The perfect pasta salad to enjoy at your desk – because sometimes lettuce-based salads simply aren't enough. Get the recipe. 2. Chicken Caesar Wraps. Pro tip: Place the lettuce down first to make sure the sauce doesn't make the wrap soggy. Get the recipe. Whether you're searching for potluck ideas for work or make-ahead dishes for that neighborhood get-together, this collection of easy potluck recipes will help you plan your menu. Next time you're invited to a backyard barbecue, summer picnic, work potluck, or dinner party, choose from our delicious array of potluck ideas: from colorful … Tsirani Vosp Apur (Armenian Apricot and Lentil Soup) Joan Nathan, Marina Sarukhanyan. 55 minutes, plus 40 minutes’ optional soaking. Easy. 1. Kamut And Sour Cherry Meze. Don’t be intimidated by the Mediterranean lingo—this is a really delicious grain salad packed with fresh herbs, feta and a tangy dressing. Get the recipe. Laura …Aug 4, 2022 · 8 / 13. Roasted Red Pepper, Chicken & Mozzarella Sandwich. This is a great option for using up leftover chicken or turning a rotisserie chicken into lunch. Go to Recipe. 9 / 13. Ham, Brie, Marmalade and Arugula Pressed Sandwich. Yes, adding marmalde to your sandwich is just as amazing as it sounds. Are you tired of the same old lunch options? If you’re looking to elevate your lunch experience, look no further than Ruth’s Chris Steak House. The journey into an extraordinary lu...1. Pinwheel Sandwiches. Pinwheel sandwiches are here with their totally retro swirls, ready to be packed into lunchboxes, piled onto game day spreads, or just eaten as …Jan 6, 2021 · 8. Italian pasta salad. Pasta salad can be a balanced, nutritious meal. It’s often made with cooked pasta, non-starchy vegetables, and meat, cheese, or beans. Plus, pasta salad is served cold ... See more reviews for this business. Top 10 Best Office Lunch Catering in Los Angeles, CA - March 2024 - Yelp - HomeState Catering, Ask 4 Tacos Catering, Nak Won Catering, Papa Cristo's Catering, Taco Bout Amazing, Good Heart Catering, An's Chan Bang, Marbled LA, Hungry Bear Catering, Flavor on Wheels.Sep 21, 2022 ... And then there is the classic minestrone, not forgetting pureed soups – this is pumpkin season, so get stuck in! Soups are also a good way to ...Are you craving a delectable seafood lunch that will leave your taste buds begging for more? Look no further than Red Lobster’s lunch menu. With a wide variety of mouthwatering opt...Nov 8, 2023 ... Now that you know all about the best healthy lunch box recipes, you can combine your tasty lunch box ideas with some sweet treats like overnight ...Aug 14, 2015 ... 7 easy and healthy office lunch ideas · Buckwheat, broccoli and chicken fillet. · Farro and tofu – straight from my pink lunch box · Rise, zuc...Jun 13, 2022 ... Bagged lunches or sandwich and salad platters also work well for a picnic-inspired lunch, as would a buffet of small bites sourced from a ...Jun 20, 2023 ... Great Cheap Lunch Ideas For Work · Poke Bowls · Noodle boxes · Burritos and nachos · Pizza · Quiche · Pasta · Burg...Salmon and Veggie Grain Bowl · Lemon Roasted Chicken Salad Wrap · Roasted Veggie Buddha Bowl · Slow-Cooker Mediterranean Lentil Soup · Internet-Based Ad...These low-carb lunch ideas are simple to make and a healthy choice for your midday meal. Make one of these recipes for your next to-go meal or workday lunch—from stuffed avocados to quick salads, these lunches aim to please. Plus, each recipe has 15 grams of carbohydrates or fewer per serving, so you can meet …17. Cheddar and Apple Sandwich. Spread grainy bread with mustard and layer up. If you're pining for meat, a little ham or prosciutto would fit right in. 18. Chickpea, Cherry Tomato, and Feta Salad ...Dad's Greek Salad. The heart of a Greek salad recipe is in the olives, feta, cucumbers and tomatoes. Dress it with olive oil and vinegar, then add more olives and cheese. —Arge Salvatori, Little Ferry, New Jersey. Go to Recipe. 25 / 30. Taste of Home.Blaine Moats. Granny Smith apple, Gouda cheese, dried apricots, and cranberries give this yummy grain salad its complex flavor. To tote, place this easy adult lunch idea in a container with a tight-fitting lid, and put your favorite salad dressing in a separate small container. 02 of 14.28 Cold Lunch Ideas for Adults. These lunch ideas for adults are perfect for toting to the office or enjoying at the kitchen table. In the warm weather, you'll want to rely on these chill recipes that will help you keep your cool in the sweltering heat, from veggie-packed sandwiches to fresh, no-cook salads. Recipes like our Caprese Pasta Salad ...Smoked mackerel, radish, cucumber, dill and bulgur wheat grain bowl. by Rebecca Sargent. Light meals & snacks.Jan 19, 2022 · Collection of Office Lunch Ideas. 1: Idli made with Idli Rava, Peanut Chutney and Black Chana Salad. Black Chana Salad – boiled black chana, onion, bell pepper, tomato, coriander leaves, finely chopped pickled jalapeno, lemon juice and salt. Making idli batter over the weekend really helps. 2: Potato Sandwich, Blueberry, Grapes & Granola Bar. This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 10 of 31.Published on June 26, 2022. These cold lunch ideas are perfect for bringing to the office to enjoy during your lunch break. Ready in just 15 minutes or less, these lunches will keep you cool and satisfied for the remainder of the work day. Once you try them, you will want to make recipes like our Cucumber Sandwich and …If you are looking for more healthy office lunch ideas that include boiled eggs, check out the video below! in it, I shared 5 of my favorite lunch box meals that are good for …When planning a meal people, the recommended amount of lunch meat is 1/4 to 1/3 pound of lunch meat per person. Based on these recommendations, 50 people require 12 1/2 to 16 2/3 p...Jul 20, 2023 · These lunch ideas are quick and easy to make and meet the American Heart Association's guidelines for saturated fat and sodium. Recipes like Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing and Spicy Slaw Bowls with Shrimp & Edamame are the perfect midday meal to keep you full and your heart healthy. 01 of 27. Per the IRS website, the office in Ogden, Utah is located at 324 25th Street. The telephone number is 801-626-0753. It is open Monday through Friday, 8:30 a.m. to 4:30 p.m., except...Mar 3, 2023 · This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 23 of 45. With baked chicken, fresh cherry tomatoes, mozzarella balls, quinoa and basil leaves all drizzled in a balsamic vinaigrette. Vegan Sushi Meal Prep. This vegan sushi bowl meal prep has all the flavors of sushi without the rolling! Made with cucumber, carrots, radish, edamame, rice and a sriracha mayo dressing.Top 10 Best Office Lunch Catering in Saint Louis, MO - February 2024 - Yelp - Let's Do Lunch Catering, Best Box Lunches, Kirk's Traveling Kitchen, Pappy's Smokehouse, Pasta House Catering, White Box Catering, Mellow Mushroom St Louis Catering, Hacienda Catering Company, The Art of Entertaining, Callier’s …Generally, catering is priced per person as well as per hour, a.k.a. how many hours the caterer is required on site. A food truck feeding 100 people is only needed for 2 hours and costs about $12-$20/person. However, to feed 500 people, we would recommend bringing in 2 trucks (1 truck for every 200-300 employees).Mar 3, 2023 · This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 23 of 45. Juices and smoothies are great for everyday lunches. Your team can grab them on the go, enjoy them at their desk, or sip on one during a walk with a colleague. And if smoothies don't exactly sound like a filling meal, try pairing them with an acai bowl or a wrap. 4. Try a box lunch as an easy way to feed your team.Nov 8, 2023 ... Now that you know all about the best healthy lunch box recipes, you can combine your tasty lunch box ideas with some sweet treats like overnight ...Aug 22, 2023 · Quick-Cooking Oats. You can easily double or triple this recipe to make multiple servings for the week. Portion the oatmeal into microwave-safe Mason jars and reheat at the office or whenever you're ready to eat. Add your favorite toppings, like fresh berries or nuts, and enjoy. Get the recipe: Quick-Cooking Oats. From cool quinoa bowls and simple salads to mini charcuterie boards, these midday meals are impossible to resist. Recipes like our Spicy Salmon Sushi Roll-Ups and Chickpea Salad Sandwich are healthy, packable lunches that are perfect for a refreshing bite in the middle of the work day. 01 of 25.Jul 20, 2023 · These lunch ideas are quick and easy to make and meet the American Heart Association's guidelines for saturated fat and sodium. Recipes like Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing and Spicy Slaw Bowls with Shrimp & Edamame are the perfect midday meal to keep you full and your heart healthy. 01 of 27. 20 Make-Ahead Salads. Save all recipes 21. 1 / 21. Chickpea Salad. Combine chickpeas with a colorful mix of vegetables and tangy vinaigrette for a simple and satisfying salad that’s also naturally vegan. Go to Recipe. 2 / 21. Crunchy Cabbage Slaw with Farro, Pecorino, and Dates.Add eggs, French toast, bacon, pancakes, sausages, and waffles to your breakfast or lunch board, and enjoy it with coffee or tea. Comforting, delicious, and healthy meal idea. A perfect selection of cereals and oatmeal for light food lovers. Customize the buffet with dietary needs, and make it however, you like.
Cut beef into cubes and set aside. Prep onion and garlic as noted. Combine orange juice, lime juice, vinegar, tomato paste, cumin, chipotle powder, oregano, salt and ground cloves in a bowl or jar and mix well. Press the sauté button on the instant pot and add ghee. Once hot, add in the beef and brown it on all sides.. O11 vision
It's your No. 1 secret weapon against fast-food and vending machine temptations. These low-calorie packable lunch recipes are easy to prepare and have 350 calories or fewer per serving. The Creamy Avocado & White Bean Wrap and Smoked Salmon Brown Rice Onigiri are the perfect afternoon pick-me-ups. 01 of 27.Sesame Soba Noodles. If our readers had to choose their favorite lunch recipes on Love & Lemons, these noodles would be #1. A tangy, nutty sesame dressing coats soba noodles, edamame, and lots of crunchy veggies. Feel free to vary the veggies with the season— julienned carrots, cucumbers, steamed broccoli, asparagus, …Jul 25, 2018 ... Take brown bread instead of white bread. Rather than spreading fruit jam or peanut butter on the bread, try putting in meatballs, baked chicken, ...Unsalted seeds and nuts. Whole-grain or whole-wheat pasta. Easy-to-eat fruit like berries, grapes, or sliced apples or pears. Veggie sticks. Low-fat string cheese. Fat-free yogurt. You can also mix traditional meal foods by having breakfast for lunch. Whole-grain breakfast cereal and eggs are good options.Are you looking for a delicious lunch that won’t break the bank? Look no further than Olive Garden’s lunch menu. With a variety of Italian-inspired dishes, there is something for e...Try cozy soup and sandwich combos, like slow cooker split pea soup and pesto caprese panini, along with healthy chicken recipes and fun ways to use leftover steak (the grilled steak wraps with peanut sauce are sure to be a favorite). For a fresh take on salads, try the Greek salad with grilled chicken or the sesame …Keeping that in mind, here are 15 healthy vegetarian lunch ideas to add to your catering rotation. Biryani: This aromatic, one-pot rice dish hails from South Asia by way of Persian cuisine and has all the aromatic properties you’d expect thanks to a complex mix of spices like garam masala. Although more …Toasty, warm, floral, and deep, this oil turns anything (and we mean anything) from good enough to absolutely incredible. Nuts. Nuts are for much more than just your 4 p.m. snack. Toss a handful ...Jul 25, 2023 ... The Instant Pot potatoes and carrots are perfect for an office potluck! While they aren't a full protein-rich meal on their own, they make a ...HAND CURATED. Polish Ham and Cucumber Sandwiches. October 12, 2022. Eggplant Parmesan Sandwiches. May 24, 2022. Fried Chicken or Mushroom Sandwiches With Hot Honey and Slaw. March 2, 2022. View 3 ...For office environments, creative award options include “Outside the Box Thinker” and “Office Lunch Expert.” “Friendly Friend,” “Handwriting Hero” or “Team Leader” are some options...Mar 3, 2023 · This healthy homemade chicken salad served inside an avocado instead of with bread is just the ticket. Plus, this recipe makes enough for ready-made lunches for the week! If you have leftover cooked chicken on hand, skip Step 1 and use about 2 1/2 cups shredded chicken in Step 2. 23 of 45. Make-Ahead Sausage Pinwheels. Filled with sausage, sweet pepper and cream cheese, these roll-ups are excellent for unexpected visitors, a cocktail party or a halftime snack. Besides …Garlicky kale and creamy white beans elevate simple canned tomato soup into a 10-minute lunch or dinner that really satisfies. Use a soup with tomato pieces for a heartier texture. Look for a brand that's low- or reduced-sodium, with no more than 450mg sodium per serving. 10 of 18.These lunch ideas are quick and easy to make and meet the American Heart Association's guidelines for saturated fat and sodium. Recipes like Chickpea & Roasted Red Pepper Lettuce Wraps with Tahini Dressing and Spicy Slaw Bowls with Shrimp & Edamame are the perfect midday meal to keep you full …A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...Nuts & Tortilla Chips. Adding a textural element to an otherwise sad desk salad or bland bowl of soup is crucial. (And obviously nuts and chips are good for late-afternoon snacking, too.) Blue ...Simply prepare the sauce as you usually would for baked feta pasta (with a bit less feta), add some chicken broth, blend, and get ready for creamy tomato soup without the cream. Get the Baked Feta ...Wednesday: Cold Noodle Salad. Prepare this noodle salad the night before so you can enjoy a healthy lunch and a stress-free morning. It provides 34 grams of protein and about one-third of the daily recommended fiber to keep you full and satisfied all afternoon. This recipe doubles or even triples easily so you can enjoy this lunch …1 / 49. Potluck Taco Casserole. This is the dish I take most often to potlucks, and the pan comes home empty every time. It has the irresistible taco taste that everybody craves. …From sandwiches to salads, these recipes clock in at 350 calories or less per serving so you can feel full while meeting your nutritional goals. These lunches are packed with colorful veggies and protein, including chicken and tuna, to keep you energized and nourished. Recipes like Whole-Wheat Veggie Wrap and ….