Popeyes sandwich calories - On Tuesday, November 15, Popeyes introduced its Blackened Chicken Sandwich, a non-breaded version of its internet-breaking fried version. We tried the newbie to see how it stacks up to the original.

 
14 Apr 2021 ... In this weeks food challenge I attempt to eat 20 Popeyes Chicken sandwiches. Over 13000 calories of delicious chicken, bread, and mayonnaise .... Colby collins welland

Jun 7, 2023 · The buttery cheese enhances the sandwich's richness, while the bacon adds a saltiness and a satisfying crunch. The combination creates a delicious new spin on a popular classic. A Popeyes Classic Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. Popeyes Nutrition. Popeyes Secret Menu. Below are the latest Popeyes menu prices. Chicken Sandwiches | Chicken Combos | Tender Combos | Seafood | …Popeyes doesn’t currently list the chicken sandwich on their website, but the company did confirm to Healthline several nutritional facts. Each sandwich contains: 690 calories. 42g Fat. 14g ...Popeyes classic chicken sandwich contains 700 Calories, 42g Fat, 50g Carbs, and 28g Protein. All chicken can be ordered spicy for an extra kick and no additional calories. Sure, a place famous for its Louisiana-style cooking might not scream ‘health food,’ but the menu is more versatile than you might think. There are choices that can fit ...Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Classic Chicken Sandwich. Get full nutrition facts for other Popeyes Chicken & Biscuits products …Chicken Sandwich Classic Popeyes. Nutrition Facts. Serving Size: sandwich ( 187g ) Chicken Sandwich. Amount Per Serving. Calories 468. % Daily Value* Total Fat 21g …Reload. Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Overall, it’s a fine tasting sandwich, and I’d order it again. But, I wouldn’t consider it to be the Popeyes Chicken Sandwich of fish sandwiches. Purchased Price: $6.50* Size: N/A Rating: 7 out of 10 Nutrition Facts: 670 calories. Other nutrition facts are unavailable on Popeyes’ website.Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend...Regardless, Popeyes is back with a new version of its now-iconic chicken sammy, and is releasing the Golden BBQ Chicken Sandwich today, Tuesday, May 7. Popeyes Is Releasing an All-New Chicken Wing ...Popeyes offers a variety of sandwiches with crispy or grilled chicken, some spicy, and some with bacon and cheese. Each sandwich comes with pickles and mayo on a soft bun. Menu Item. Price. Calorie Range. Classic Chicken Sandwich. $9.99. 700 – …Gather the butter, buns, pickles, and spicy mayo. Add 1/4 tablespoon of butter to a large skillet and heat on medium to high heat. Halve the buns and place each half bun cut-side down onto the pan and toast until golden brown. Keep adding 1/4 tablespoon of butter per half and toast all halves.The complete nutrition facts for the entire Popeyes menu are mentioned below. Moreover, you can also choose any item to see all its nutritional information, such as calories, protein, sodium, vitamins, carbs, and Weight Watcher points. Using our calorie calculator, you can find the best Popeyes menu item that perfectly fits your diet.Calories. One of the key factors to consider when evaluating the of Popeyes Chicken Sandwich is the calorie content. The sandwich packs a flavorful punch with its crispy chicken breast, bun, pickles, and mayonnaise. On average, a Popeyes Chicken Sandwich contains about 690 calories. Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes Crispy Chicken Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Restaurant Brands International Inc., Popeyes’ parent company, reported fourth-quarter earnings on Thursday with revenue of $1.36 billion, an 8.2% drop from the previous year. Popeyes reported a ...Whereas the Classic contains 681.4 calories, the Spicy Flounder Fish Sandwich contains 729.9 calories. These numbers put each version of the fish sandwich just barely on either side of the Chicken ...Apr 16, 2024 · Spicy Chicken Sandwich: 450 Calories, 19g Fat, 45g Carbs, 28g Protein. Arguably the second most popular fast food chicken sandwich after Popeyes, this Chick-fil-A chicken sandwich is considerably lower in calories than its rival. At only 420 calories, Chick-fil-A has the lowest-calorie chicken sandwich out there. May 7, 2024 · Popeyes' new Golden BBQ Chicken Sandwich (620 calories) hit menus nationwide on May 7, featuring a buttermilk-battered chicken breast, a sweet and tangy Golden BBQ sauce, and barrel-cured pickles on a buttery, toasted brioche bun. Customers craving extra flavor can also customize the sandwich to add on a slice of Havarti cheese and Applewood ... Photo: Half Bird Chicken & Beer/Facebook. 4. Half Bird Chicken & Beer. This Las Vegas hotspot offers three variations on a classic fried chicken sandwich: the Spring Mountain Hot Chicken, the ...But while the Flounder Fish Sandwich may well have these nutrients, it's not necessarily a health food. According to Popeyes, a Classic Flounder Sandwich has 813 calories. By comparison, the Burger King Big Fish has 560 calories, and the McDonald's Filet-o-Fish has 390 calories. In other words, the Flounder Fish Sandwich is more than …42g. Carbs. 50g. Prot. 28g. There are 650 calories in 1 sandwich of Popeyes Spicy Chicken Sandwich. Calorie Breakdown: 55% fat, 29% carbs, 16% prot.Does negative calorie foods exist? If so, what are they? Learn about negative calorie foods at HowStuffWorks. Advertisement Celery makes me happy. It's a cheerful yet understated s...How many calories does Popeyes’s fish sandwich contain? Popeyes’s fish sandwich contains 670 calories, 35 grams of fat, 8.6 grams of sugar, 25 grams of protein, and 3.6 grams of fibre. Popeyes always cares for the fans and their need for the right nutrition.The buttery cheese enhances the sandwich's richness, while the bacon adds a saltiness and a satisfying crunch. The combination creates a delicious new spin on a popular classic. A Popeyes Classic Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates.26 Jan 2022 ... #foodtok #chickfila #popeyes #chicken #calories #diet #science #foryou #fyp · Burnt Popeyes Chicken Sandwich · Popeyes Chicken Sandwich Theory.14-41 g. fat. 3-10 g. protein. Choose a size to see full nutrition facts. Popeyes Cajun Fries contain between 260-770 calories, depending on your choice of size. The size with the fewest calories is the Regular Cajun Fries (260 calories), while the Large Cajun Fries contains the most calories (770 calories). Choose from the sizes below to see ... Nutrition: Golden BBQ Chicken Sandwich (Per Serving) Calories: 620. Fat: 32 g (Saturated Fat: 12 g, Trans Fat: 2 g) Sodium: 1,550 mg. Carbs: 54 g (Fiber: 2 g, Sugar: 12 g) Protein: 28 g. The look ... Fast forward to 2024. After Popeye's added wings in five flavors to the permanent menu, the Miami-based, Louisiana-founded company is trying to keep things fresh with a number of chicken sandwich ...The result is a sandwich that marries classic elements with a spicy kick, offering a mouth-watering option for spice lovers. A Popeyes Spicy Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Bacon & Cheese ...Amount Per Serving. Calories 700. % Daily Value* Total Fat 42g 54% Saturated Fat 14g 70% Trans Fat 2g. Cholesterol 90mg 30% Sodium 1440mg 63% Total …If you’re a fan of chicken salad sandwiches, you know that finding the best one can be a challenge. The key to a great chicken salad sandwich starts with selecting the perfect chic...A Popeyes Spicy Blackened Chicken Sandwich contains 550 calories, 29 grams of fat and 41 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Spicy Blackened Chicken Sandwich from Popeyes Chicken.Popeyes Menu Prices (May - June, 2024 Updated) Savor the bold flavors of Popeyes' mouth-watering menu 2024, featuring their signature crispy, Southern-style fried chicken and sides like Cajun fries and buttery biscuits. Indulge your taste buds with a variety of options, including their famous chicken sandwiches and tenders, all while enjoying a ...Starting now, the Blackened Chicken Sandwich will be available year-round as a permanent menu item at participating Popeyes locations across the nation. Classic Bacon & Cheese Chicken Sandwich Nutrition Facts. 830 calories; 53 grams of fat; 19 grams of saturated fat; 1874.6 milligrams of sodium; 51 grams of carbs; 8 grams of sugar; 36 grams of ...Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!May 7, 2024 · The Blackened Golden BBQ Chicken Sandwich has the same ingredients as the Crispy version, but the fried chicken breast is replaced with a blackened chicken breast. Its nutritional values are 490 calories, 20 grams of fat, 4 grams of saturated fat, 85 milligrams of cholesterol, a whopping 2,020 milligrams of sodium, 46 grams of carbohydrates, 2 ... 29-88 g. fat. 25-82 g. protein. Choose a size to see full nutrition facts. Updated: 12/14/2022. The Subway Supreme Meats sandwich is part of the Subway Series menu, which was introduced in 2022. As the name implies, this sandwich is packed with meat, including Black Forest ham, Genoa salami, pepperoni and capicola.But while the Flounder Fish Sandwich may well have these nutrients, it's not necessarily a health food. According to Popeyes, a Classic Flounder Sandwich has 813 calories. By comparison, the Burger King Big Fish has 560 calories, and the McDonald's Filet-o-Fish has 390 calories. In other words, the Flounder Fish Sandwich is more than …A Popeyes Classic Bacon & Cheese Chicken Sandwich contains 830 calories, 53 grams of fat and 51 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a …Menu Items Price Description; Classic Chicken Sandwich with Bacon and Cheese: $7.79: A juicy chicken breast fillet marinated in Popeyes seasonings, hand battered and breaded in our buttermilk system, fried until golden brown.The Blackened Chicken sandwich is a lighter alternative that swaps the breaded fillet for a marinated chicken breast seasoned with cajun spices. This sandwich, which first launched for a limited time in May 2021 and returned to menus for another temporary run in November 2022, has 550 calories versus the classic sandwich's 700.How many calories are in Popeyes Bonafide Blackened Tenders? Answer: 170. How many calories are in Popeyes Biscuit? Answer: 260. back to top. Popeyes Nutrition Info. …Restaurant Brands International Inc., Popeyes’ parent company, reported fourth-quarter earnings on Thursday with revenue of $1.36 billion, an 8.2% drop from the previous year. Popeyes reported a ...There are 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (52%). To burn the 690 calories in a Spicy Blackened Bacon & Cheese Chicken Sandwich, you would have to run for 61 minutes or walk for 99 minutes. TIP: You could reduce your calorie intake by 10 calories by choosing the ...1 oz (28 g) 140 Cal. Unsweetened Tea. 22 oz. 0 Cal. Whole Chicken Wing. 1 Piece (63 g) 210 Cal. Browse all the foods and products from Popeye's and get their nutritional information.27-38 g. fat. 28-33 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Chicken Sandwichs contain between 530-670 calories, depending on your choice of option. The option with the fewest calories is the Blackened Spicy TRUFF Chicken Sandwich (530 calories), while the Classic Spicy …The foods with the most calories at Popeyes are: Breakfast: Egg & Sausage Biscuit, 690 cal. Signature Sides: Homestyle Mac & Cheese (Large), 900 cal. Signature Sauces: Ranch, 150 cal. Desserts: Wild Berry Beignets (6 Piece), 864 cal. Sandwiches: Chicken Livers, 1190 cal. Chicken: Bonafide Mild Chicken Breast, 440 cal.Marinated for 12 hours with our signature blend for our famous shatter-crunch.29 Nov 2022 ... There are 97 calories per chicken tender, 110 calories per side of coleslaw, and about 30 calories in each tongue torch sauce. So this ...Chicken. Cut each chicken breast into two equal-size pieces. Pound the chicken on each side. In a large bowl combine together buttermilk with paprika, garlic salt and black pepper. Whisk to combine together. Add chicken to the marinade and leave it in a fridge for at least 30 minutes, up to 24 hours.Something went wrong. After Popeyes announced their no-brainer of a new menu offering this month, a good old-fashioned Twitter war erupted between the fast food industry's major chicken sandwich peddlers, igniting a national debate over whose version reigns supreme. We gave it a try and here are our thoughts.There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Classic Chicken Sandwich. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands.The Popeyes Cajun Flounder Sandwich has 670 calories, 35 grams of fat, 8.6 grams of sugar, 25 grams of protein, and 3.6 grams of fiber. The sandwich was market tested primarily in Chicago as a ...Marinated for 12 hours with our signature blend for our famous shatter-crunch.A Popeyes Chicken Sandwich contains 699 calories, 42 grams of fat and 50 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Sandwich from Popeyes Chicken.There are 634 calories in a Buffalo Ranch Chicken Sandwich from Popeyes. Most of those calories come from fat (50%). To burn the 634 calories in a Buffalo Ranch Chicken Sandwich, you would have to run for 56 minutes or walk for 91 minutes.Below are the full nutrition facts for the full Popeyes Chicken menu. Select any item to view the complete nutritional information including calories, carbs, sodium and Weight Watchers points. You can also use our calorie filter to find the Popeyes menu item that best fits your diet.A serving size of lunch meat is 2 ounces. Delis serve sandwiches with 6 or more ounces of meat. Two ounces of prepackaged cold cuts is approximately two slices. The recommended siz...Category name per serving ; Sides: Energy (kcal): Energy (kJ): Protein: Carbohydrates: Sugar: Fats: Saturated Fatty Acids: Fibre: Salt: Cajun Gravy: 21 : 87 : 0.3 : ...Amount Per Serving. Calories 700. % Daily Value* Total Fat 42g 54% Saturated Fat 14g 70% Trans Fat 2g. Cholesterol 90mg 30% Sodium 1440mg 63% Total …The spicy chicken sandwich comes in at 700 calories, 42 g fat, 14 g saturated fat, 50 g carbohydrate, 28 g protein, 7.5 g sugar, and 1,473 mg sodium. Even though the spicy chicken sandwich and the classic chicken sandwich have the same amount of calories, fat, and carbohydrates, the classic has slightly less sodium .First of all, it’s flounder — as far as fast food fish sandwiches go, that’s pretty rare. Flounder has a super mild and subtly sweet flavor, it’s not something that could be described as ...Flounder Fish Sandwich Combo. Our all new Flounder Fish Fillet, served on a warm and toasted buttery brioche bun, with crisp barrel cured pickles and tartar sauce. Meal comes with regular side of choice and regular drink. 2,000 calories a day is used for general nutrition advice, but calorie needs vary. All pictures are shown for illustrative ... Comprehensive nutrition resource for Popeyes Crispy Chicken Sandwich. Learn about the number of calories and nutritional and diet information for Popeyes Crispy Chicken Sandwich. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w...The Popeyes Chicken Sandwich contains more calories, calories from fat, fat, saturated fat, trans fat and carbohydrates, while the Classic Blackened Chicken Sandwich contains more cholesterol, sodium, sugar and protein.There are 700 calories in 1 order of Popeye's Classic or Spicy Chicken Sandwich. You'd need to walk 195 minutes to burn 700 calories. Visit CalorieKing to see calorie count …Oct 23, 2023 · 27-38 g. fat. 28-33 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Chicken Sandwichs contain between 530-670 calories, depending on your choice of option. The option with the fewest calories is the Blackened Spicy TRUFF Chicken Sandwich (530 calories), while the Classic Spicy TRUFF Chicken ... Amount Per Serving. Calories 700. % Daily Value*. Total Fat 42g 54%. Saturated Fat 14g 70%. Trans Fat 2g. Cholesterol 90mg 30%. Sodium 1470mg 64%. Total Carbohydrates 50g 18%. Voted a healthy and tasty option. A Popeyes Chicken Blackened Tenders (3 Pcs) contains 170 calories, 2 grams of fat and 2 grams of carbohydrates. Keep reading to see the full nutrition facts and Weight Watchers points for a Chicken Blackened Tenders (3 Pcs) from Popeyes Chicken. How many calories are in Popeyes Bonafide Blackened Tenders? Answer: 170. How many calories are in Popeyes Biscuit? Answer: 260. back to top. Popeyes Nutrition Info. …Apr 16, 2024 · Spicy Chicken Sandwich: 450 Calories, 19g Fat, 45g Carbs, 28g Protein. Arguably the second most popular fast food chicken sandwich after Popeyes, this Chick-fil-A chicken sandwich is considerably lower in calories than its rival. At only 420 calories, Chick-fil-A has the lowest-calorie chicken sandwich out there. Jun 7, 2023 · Here are nutrition details on Popeyes' Blackened Chicken Sandwich, according to the chain's website. Blackened Chicken Sandwich: Calories: 550; Total fat: 29 g (37% of daily value) There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Classic Chicken Sandwich. Get full nutrition facts for other Popeyes Chicken & Biscuits products and all your other favorite brands.Aug 21, 2019 · A spokesperson for Popeyes did confirm to Prevention.com that their chicken sandwich contains 690 calories, but we unfortunately don’t have exact details on fat, sodium, fiber, or protein yet. When it comes to the nutritional value of the Popeyes Flounder Fish Sandwich, it’s important to consider the calories and other components that make up this delicious menu item. The Classic Flounder Fish Sandwich contains 681.4 calories, while the Spicy Flounder Fish Sandwich has 729.9 calories.670-800. calories. 38-49 g. fat. 37-41 g. protein. Choose a option to see full nutrition facts. Updated: 10/23/2023. Popeyes Spicy TRUFF Bacon & Cheese Chicken Sandwichs contain between 670-800 calories, depending on your choice of option.Popeyes is making the sandwich available nationwide starting today, June 6, at the starting price of $4.99. You can order the blackened chicken sandwich as-is, or you can add melty Havarti cheese or crispy, smoky bacon (or both) to your sandwich. Popeyes offers these toppings as extras starting at $1.50 each.If you’re a fan of Popeyes, chances are you’re familiar with their famous chicken offerings. From their crispy fried chicken to their spicy tenders, Popeyes has become synonymous w...Popeyes Menu Prices & Calories 2024 4.8 / 5 ( 1016 votes ) Popeyes Louisiana Kitchen is a global fast-food chain that began operating in 1972 and currently has over 2,000 locations.650. Fat. 42g. Carbs. 50g. Prot. 28g. There are 650 calories in 1 sandwich of Popeyes Spicy Chicken Sandwich. Calorie Breakdown: 55% fat, 29% carbs, 16% prot.When it comes to hosting a party or event, finding the right food options can be a daunting task. You want something that is delicious, convenient, and cost-effective. This is wher...

Calories in Popeye's. Browse all the foods and products from Popeye's and get their nutritional information. Beverages. Sweet Tea. 1 container (22 fl. oz) 180 Cal: ... Sandwiches, Wraps. Loaded Chicken Wrap. 1 order. 310 Cal: Others. Bacon Biscuit. 1 Serving (140 g) 400 Cal: Baguette. 1 Serving (36 g) 120 Cal: Bayou Buffalo Sauce. 1 oz.. Pappadeaux seafood kitchen bedford tx

popeyes sandwich calories

Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Ah, the humble sandwich — a classic staple at office parties and in kids’ lunchboxes since time immemorial. Although it may seem like they’re, well, kind of basic, there’s a lot to...The Popeyes Chicken Sandwich contains more calories, calories from fat, fat, saturated fat, trans fat and carbohydrates, while the Classic Blackened Chicken Sandwich contains more cholesterol, sodium, sugar and protein.Nutrition: Golden BBQ Chicken Sandwich (Per Serving) Calories: 620. Fat: 32 g (Saturated Fat: 12 g, Trans Fat: 2 g) Sodium: 1,550 mg. Carbs: 54 g (Fiber: 2 g, Sugar: 12 g) …Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Popeyes Chicken Sandwich Calories. The calorie range of these Chicken sandwiches spans from 530 to 1,590 calories. With options like classic, spicy, and specialty sandwiches, you can enjoy the iconic flavors while being mindful of your nutritional choices. Choose wisely and enjoy the yummy Sandwich.72. A Popeyes 24 Piece Ghost Pepper Wings contains 83 Weight Watchers Freestyle Points, 83 WW SmartPoints and 72 WW PointsPlus. View Nutrition/Allergens. 6 Piece Sweet 'n Spicy Wings. 28. 28. 21. A Popeyes 6 Piece Sweet 'n Spicy Wings contains 28 Weight Watchers Freestyle Points, 28 WW SmartPoints and 21 WW PointsPlus. View Nutrition/Allergens.Mouth-watering crunch and juicy fried chicken bursting with Louisiana flavor. Explore our menu, offers, and earn rewards on delivery or digital orders. Download the app and order your favorites today!Prices on the Popeyes Chicken menu range from $4.39 for a kids’ meal to $37.39 for a 16-piece family meal, as of 2015. The Popeyes Chicken menu includes fried chicken, chicken tend...Of the blackened tenders, Orlansky says "they are 170 calories with 2 grams of fat, 0 saturated fat with 26 grams of protein." That's a significant reduction in calories, fat and saturated fat compared to the Blackened Chicken Sandwich. See the full nutrition comparison between the Popeyes Blackened Chicken Sandwich and the original …The Blackened Golden BBQ Chicken Sandwich has the same ingredients as the Crispy version, but the fried chicken breast is replaced with a blackened chicken breast. Its nutritional values are 490 calories, 20 grams of fat, 4 grams of saturated fat, 85 milligrams of cholesterol, a whopping 2,020 milligrams of sodium, 46 grams of …Popeyes' new Golden BBQ Chicken Sandwich (620 calories) hit menus nationwide on May 7, featuring a buttermilk-battered chicken breast, a sweet and tangy …There are 800 calories in a Classic Spicy TRUFF Bacon & Cheese Chicken Sandwich from Popeyes. Most of those calories come from fat (56%). To burn the 800 calories in a Classic Spicy TRUFF Bacon & Cheese Chicken Sandwich, you would have to run for 70 minutes or walk for 114 minutes.700. Fat. 42g. Carbs. 50g. Protein. 28g. There are 700 calories in 1 serving of Popeyes Chicken & Biscuits Spicy Chicken Sandwich. Calorie breakdown: 55% fat, 29% carbs, 16% protein.An extra ounce or 2 of sauce is a 200 calories difference alone. Not to mention other ingredients depending on the sandwich such as like fried onions, anything fried in the fryer has some amount of oil that stays on it, …The Popeyes sandwich, on the other hand, contains a whopping 42 grams of fat. This is over 60% of your daily recommended intake, meaning that the rest of your day should be healthy. ... Surprisingly, the Chick-fil-A sandwich isn’t too bad. It’s 440 calories, making it about a quarter of an average person’s recommended calories per day ....

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